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Minerals

calciumMinerals play an important role in our lives.  As the body goes through the millions of processes needed to function, we become an electricity-producing organism.  Our bodies use “ionic” minerals like selenium, zinc, iron and manganese which provide the wiring for the flow of electrical energy as the minerals help create this electricity.

Minerals are as important as, if not more important than, vitamins.  Minerals are co-enzymes which help vitamins function.  In the absence of minerals, vitamins cannot do their job properly.

Major minerals such as calcium and magnesium are important for the formation of our skeletal structure, bone and teeth.  Trace minerals like chromium, selenium and zinc play a critical role in the formation of enzymes that are crucial in the thousands of biochemical reactions which occur in the body.

Mineral deficiencies have been implicated in a wide range of off-balance health conditions.  Without a doubt, one of the most important things you can do for your health is to supplement your diet with a broad spectrum of minerals and trace minerals.  They are that important!

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